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Lose Weight And Get Fit: With Tom Kerridge

Michelin-starred TV chef Tom Kerridge is going to launch his most ambitious and exciting project yet when he resolves to lose weight and to get fit. Tom used to be overweight and unfit. Things are better now, but he’s plateaued lately and believes it might be time for a reboot. In this series Tom is challenging a new gang of volunteers to lose weight and get fit in a lasting and sustainable way. The 10-week plan begins with a 4-week turbo-charged ‘kickstart’ and nutrition and fitness advice come from respected and authoritative sources and a selection of great recipes that can be copied at home. But in the end it’s about embracing healthier lifestyles and building positive relationships together, all fuelled by food we love.

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Seasons

Duration: 6 x 30' HD

Resolution: HD

Seasons: TBC

Genre: Lifestyle

Tags: Food

Original Language: TBC

Producer: Bone Soup Productions

Original Broadcaster: BBC

Year of Production: TBC

Format Available

Season information TBC

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